Tagged with poison free world

How Fabulous Is Coconut Oil?

An apple a day keeps the doctor away.  Well, did you know that a teaspoon of coconut oil may keep the doctor away and do so much more?  What else can you use that helps with dandruff and heart disease at the same time?  I’m not joking.  In fact, I’m not sure if people realize … Continue reading

Little Sticks Of Poison

Recently, I have come across many people – and I mean many health conscious people – who chew gum.  Why is that a problem?  Well, my friends, I am sure it hasn’t dawned on most of you, so let me point out how terrible gum really is for you. Most chewing gum contains aspartame.  So, … Continue reading

The Beautiful Life

I hear from many people that they simply cannot follow all of my tips. Here’s the thing – I write these blogs and health tips so that you become more aware of the food, perhaps medications that you don’t need, and chemicals all around you.  Just as none of us are perfect, none of us … Continue reading

How About Some Cream Cheese On That Styrofoam?!

I am frequently being asked about whether or not bagels from Dunkin’ Donuts contain chemicals.  Well, since you asked, why yes, of course they do. What chemical you say?  Well, that would be Azodicarbonamide which is a chemical that is banned in Australia and Europe!  In fact, “in the UK, the Health and Safety Executive … Continue reading

A Go-To List

A quick note today. I remember a visit with a dear friend a while back. We got on the topic of food (as often happens with me.) He proceeded to tell me that he snacks on pretzels.  I then quickly asked him – how dare he – after knowing me for so long?  The obvious … Continue reading

TV Dinners And Such

“A representative tray was placed in the Smithsonian Institution in 1987 to commemorate the tray’s impact on American culture.” (I’ll bet the food is still in there, too!) TV Dinners – the phenomenon that grew up with television.  Thank you, Swanson Company. Whose brilliant idea was this, anyway?  Well, the TV dinner was founded by … Continue reading

Not So Common Risk Factors for Heart Disease

I recently read an article written by Dr. Michael Mogadam, a clinical associate professor of medicine at George Washington University School of Medicine in Washington, DC.  Well, I loved it so I thought I should paraphrase it for you.  The article is titled, “Five Little-Known Ways to Lower Heart Attack Risk”.  In addition to the … Continue reading

Was The FDA Sleeping In The Year 2000?

Do you have an ant problem or any pesky little creatures that you are trying to get rid of?  Before I go any further, though, let me remind you that I do not believe in killing or harming anyone or anything.  So, don’t actually try this.  But – what is the quickest way to getting … Continue reading

Exfoliate To Great Skin

Well, we’ve talked about how to be beautiful from the inside out and now that you know what it takes, do you know what the secret to luscious, creamy, soft skin is?  Exfoliate, baby! Exfoliants are your friend.  The loofah is your friend.  In fact, exfoliate every day or at least every other day.  Step … Continue reading