The V Well Coffee Ground Scrub for Smooth Skin

As many of you are aware I am fascinated by anything having to do with health and wellness.  I research absolutely everything having to do with the body inside and out.  Many years ago I noticed that there were very expensive creams on the market to fight against cellulite.  Many of these creams contain caffeine.  I began to research anything and everything having to do with caffeine as it relates to the skin.  Consequently, I found out that caffeine increases blood flow thereby helping to reduce the effects of fat cells underneath the skin.  Several of you wrote in and asked if coffee grounds were my number one solution to cellulite.  You are correct of course but but my technique is original and has a twist.  Years ago I created a technique and shared it with people who were suffering with cellulite.  It helped to make their skin smooth, soft and certainly reduced their cellulite.  If you have cellulite I suggest you try it.  Actually, if you don’t have cellulite I suggest you also try it, you will be amazed at the results.

V Well’s Coffee Ground Scrub


  • Day old coffee grounds
  • Extra virgin olive oil
  • Kosher salt
  • Bath mit (sponge, but looks like a glove)


  1. In a large bowl combine 1 cup coffee grounds with olive oil and salt.  Use enough oil to create a thick paste and sprinkle in some kosher salt.  Depending on whether or not you like a hard or soft exfoliant will depend on how much kosher salt you sprinkle in.  I suggest a tablespoon.  Some people prefer more so as to create a harder scrub.
  2. 35 minutes before taking a shower, put your hand with the bath mit into the bowl and grab some of the paste.  Rub the paste onto your legs and hips (actually you can rub the mixture anywhere you like, you will see fantastic results after just a week of using this technique).
  3. Wrap yourself in your bathrobe and keep the paste on for 30 minutes.
  4. Rinse off in a warm shower.  I would like to point out here that for all of you that like to take two or three showers per day, I strongly suggest you cool your water temperature.  Showering with very warm water will dry out your skin.  So if you take numerous showers throughout the day try to make them as cool as possible.

I strongly recommend you try this paste.  I have recommended it to many people over the years and they always give me rave reviews.  Remember it is great to exfoliate your body anyway, why not use something natural.  This is one of the best ways that I know to fight cellulite, and might I add, the cheapest?  So what do you have to lose my friend?

8 thoughts on “The V Well Coffee Ground Scrub for Smooth Skin

  1. Thank you for another informative website. Where else could I get that kind of information written in such an ideal way? I’ve a project that I am simply now running on, and I’ve been on the glance out for such info.

  2. Can you please define what exactly are coffee grounds?? is it,coffee granulates,or the waist from filtered coffee ?

    • Hi Donna,
      Everyone’s skin is different. Because this is all natural you can really do it as often as you like. I would start out every other day and increase or decrease as you see fit.
      Thanks for reading!
      V Well

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