I’m in a rush today folks, so I’m going to make this short and sweet since it is so very important. Don’t be afraid of the sun, that is to say, do you need to boost your mood, do you need to boost your energy, do you need to boost your immune system? If you can, get out in the sunlight for 10 to 15 minutes every day. If that is impossible than do the next best thing. I implore you, for goodness sake, please take vitamin D3 on a daily basis. Your body simply needs it for so many reasons such as: protecting against cancer, keeping your immune system healthy and maybe, best of all keeping you happy. Oh, and don’t forget about your children, I implore you please ensure you provide your children with vitamin D3.
Not sure if you and your children need vitamin D3? Let me give you more reasons to remember this vitamin…
- Beneficial to bone, tooth, muscle and immune system health
- A boost to breast, colon and prostate health
- Assists in the absorption of calcium
- Contributes to maintaining a healthy mood
- Maintains energy levels
- Boosts heart health
Enough said? Well, I hope so. Please take your vitamin D3 and if you can, step outside into the glorious sunlight and enjoy the day.