Allow me to share with you what I have discovered might be the fastest and most inexpensive way to achieving that beautiful, sought after healthy glow for our skin. Some time ago I decided to live a vegan lifestyle. I confessed to you last week that I have reintroduced eggs into my daily diet. Well I must confess my skin seems to be craving salmon which of course, more importantly, my body must be craving it. Before I became a vegan, I used to consume salmon almost on a daily basis. I have in fact decided to reintroduce salmon but not just any salmon. I want to share with all of you and many of you of course might already know this, but most of the canned salmon is wild Alaskan.
Now that we have discussed that it is A-OK to buy the canned salmon let me give you some ideas to do with it:
- Make a simple salad with canned salmon, extra virgin olive oil, fresh lemon and black pepper.
- Serve salmon over salad just like tuna or chicken.
- If you are craving a burger, why not make a salmon patty?
- Combine salmon with cherry tomatoes, cucumbers, olives, extra virgin olive oil and balsamic vinegar.
Listen folks, don’t take this lightly, I am quite serious. I have lived for quite some time without my old staple canned salmon and I am here to tell you I have definitely noticed a difference in my skin. So do you want great skin? Stock up on canned salmon but please ensure the can says wild Alaskan salmon on the label. Oh, and please don’t mind the bones; they’re tiny, a bit crunchy and great for you. What’s that you say? You don’t like salmon? It’s alright, I always have a solution. You can achieve the same results from canned sardines and anchovies. Now I ask you, which one do you prefer?